2-Day guided Grief process
Working with meditation, visualization, and a creative process to help access and move through grief.
SAVE THE DATES:
December 11-12th, 2026
The next 2-Day Guided Grief Process will be held virtually on Friday, December 11th from 3-6pm MT and Saturday, December 12th from 10am-2pm MT
Registration will open in the fall. Please add your email address below to be the first to be notified when registration opens. Space is limited.
2-Day Guided Grief Process
As a culture, we have become disconnected from our grief and our ability to grieve. We are focused on doing and pushing through but not stopping and feeling. Grief, however, is an integral part of being human, and an essential piece of our physical and emotional health. Suppressed and unprocessed grief can manifest in the body as physical pain, fatigue, brain fog, burnout, not feeling like ourselves, or many other chronic symptoms and conditions. It is not in avoiding and running from grief, but in being with it and moving through it, that we can find our way back to joy, peace, and ourselves again.
Who:
This 2-day guided process is appropriate for anyone experiencing grief, loss, or change at this time. Grief can show up in many places such as with the loss of a loved one, pet, or relationship. It is also a part of any change - change in job, friendship, living location - as well as the loss (even if temporary) of abilities, activities, and time that may accompany an injury, illness, or chronic pain. This process is also helpful for moving through past loss, change, or hardship that may not have been expressed or grieved at the time. No prior experience necessary.
What:
This 2-day guided group grief process utilizes meditation, visualization, and a creative process to help access, be with, and move through any grief that may be coming up for you at this time. Although this process will be facilitated in a group setting, the experience is very individual and may look different for everyone. There is no “right or wrong” or expectations for what “should” be experienced. You also do not have to share your experience or any details about what you are grieving unless you choose to do so. All you need is an openness and willingness to discover what comes up for you during this process.
Logistics:
Date/time: Friday, Dec. 11th from 3-6pm MT & Saturday, Dec. 12th from 10am-2pm MT
Location: Zoom
Price: $325 (please reach out to Allison directly for scholarship options)
Registration deadline: please register by the end of the day Friday, Dec. 4th.
Individual Option:
If a group setting is not what you are looking for, facilitation of this process is also offered on a private, individual basis. Please reach out to Allison directly for more details.
* This grief process is owned and authorized by the nonprofit The Continuing Circle © 2026, All Rights Reserved.
About the Facilitator
Allison Andraski, Ph.D.
Dr. Allison Andraski, Ph.D. is a chronic symptom recovery and emotional expression coach, consultant, scientist, and writer. She is trained in emotional awareness and expression, pain reprocessing, and grief process facilitation, and a Harvard-trained scientist in biomedical research. Allison also recently recovered from a decade long journey of chronic pain and illness. She experienced over 20 chronic symptoms that ranged from multiple body pains to headaches, fatigue, and brain fog. During this journey, Allison went to dozens of doctors and tried therapies, injections, medications, etc., but one of the biggest keys to her healing was learning to feel and express her emotions, especially grief. Allison is passionate about helping others feel and heal.
Register for the Grief process
Register for the Grief Process using the link below.
Have Questions or want to learn more?
Schedule a free 30-minute consultation call with Allison to determine if the Grief Process is the right fit for you and your journey.
Contact
Allison can be reached by email
AAndraski@BioMedicalResearchConsulting.com
or by using the contact form provided.
